Personalized Fitness Coaching
For every stage of life.
Meet Clare
I'm a Clinical Exercise Physiologist with nearly 20 years of experience helping people build strength, improve mobility, and improve their quality of life through personalized, evidence-based coaching.
Whether you're just getting started, returning after an injury, or working toward a new fitness goal, I create programs that fit your lifestyle and help you build sustainable habits.
Work With Me
Choose the Option that’s Right for You
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Virtual Personal Training
Live one-on-one coaching from anywhere with personalized instruction, accountability, and real-time feedback.
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Signature Coaching (Self-Guided)
Your personalized workout program with ongoing coaching and accountability through the Trainerize app. Perfect for those who want custom, expert guidance with the flexibility to train on their own schedule.
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In-Person Training
One-on-one personal training exclusively for Heritage Landing members, tailored to your goals and fitness level.
Why Choose Clare?
Why Clients Choose Clare
Fitness that fits your schedule. Programs are designed around your work, travel, and family commitments.
Stay consistent while traveling. Your workouts are always accessible in the Trainerize app, whether you're at home, in a hotel gym, or on the road.
Evidence-based programming. Every program is personalized using nearly 20 years of coaching experience and a master's degree in Clinical Exercise Physiology.
Ongoing coaching and accountability. Regular program updates and support help you stay on track even during busy seasons.
Long-term results. Build strength, improve mobility, and create sustainable habits that last.
Ready to Get Started?
Every client starts with a complimentary Fitness Consultation. Together we'll discuss your goals and determine the coaching option that's the best fit for you.
